Grain-Free Zucchini Fritters

Gluten-Free, Grain-Free, Nut-Free

Print Recipe 

Are you looking for an easy, simple and healthy grain-free snack? We're happy to share our feta dill zucchini fritters!
It's simple enough that it can be thrown together at the last minute and is so satisfying! Using our Cassava Flour makes it perfect for anyone on any diet. The zucchinis are mixed with crumbled feta cheese and chopped dill leaves for a refreshing, tangy flavor combination. You'll surely love them as much as we do! 

HOW TO MAKE GRAIN-FREE ZUCCHINI FRITTERS

Ingredients 

• 1 pound zucchini (about 2 medium), trimmed
• 1 teaspoon salt
• 2 large eggs
• 2 scallions (or green onions), minced
• 2 Tablespoons minced fresh dill
• 1/2 cup crumbled feta cheese
• 1 medium garlic clove, minced or pressed through a garlic press
• 1/4 teaspoon black pepper
• 1/4 cup Otto's Naturals - Cassava Flour
• 1/2 teaspoon Otto's Naturals Grain-Free Baking Powder
• 3 Tablespoons olive oil, plus more if needed
• Lemon wedges, for serving

Servings: 12 Fritters

Instructions

1. Begin by shredding the zucchini on a box grater or in a food processor.

 

2. Transfer the zucchini to a fine mesh strainer, then toss with the salt to draw out the liquid.

3. Let the shredded zucchini sit for about ten minutes, and then use your hands to squeeze out as much liquid as possible. As you can see, there will be a lot of liquid.

4. Whisk the eggs in a medium mixing bowl.

5. Add the zucchini, scallions, dill, feta, garlic, and pepper.

6. Mix well.

7. Sprinkle the cassava flour and baking powder over top.

8. Stir again until evenly mixed.

9. Heat the olive oil in a large non-stick skillet or cast iron pan and then drop the batter into the pan. Pan-fry until golden brown on both sides.

10. Drain the zucchini fritters on paper towels.

11. Serve warm or room temperature with lemon wedges.

What are zucchini's health benefits?

Zucchini has a lot of health benefits: it is rich in manganese, lutein, zeaxanthin and vitamins A and C. These nutrients contribute to healthy vision and may lower the risk of age-related eye conditions. 

When is zucchini season?

Summer is the best time to enjoy a zucchini. The peak of the season hits around June through to August, so this is the perfect summer lunch or dinner recipe!

How do you pick a good zucchini at the grocery store?

When choosing a zucchini, make sure it is fairly firm and not too soft. It should feel similar to a cucumber but a little bit more flexible. Try to avoid zucchinis that are too soft as they will end up being mushy when cooked.